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How many calories do yo burn while 13 hours and 39 minutes of Jogging?
Calories burned: | 24,397 |
Total duration: | 2259 min |
Your weight: | 81 kg |
Find out the amount of calories burned while:
- 2259 minutes of Hiking
- 2259 minutes of Rollerblading
- 2259 minutes of Running 10 km/h
- 2259 minutes of Swimming
2259 minutes of regularly doing Jogging will not only help you burn 24,397 calories but also raise your Metabolic Rate up to 27,363 kcal if you are a man and 26,818 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 39 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 24397 calories during your workout which is an equal amount of calories that are in:
- 287 apples
- 975 Carrot
- 113 Doughnut
- 66 Hamburger
- 96 Candy bar (chocolate)
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