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How many calories do yo burn while 13 hours and 4 minutes of Jogging?
Calories burned: | 11,861 |
Total duration: | 2224 min |
Your weight: | 88.2 lbs |
Find out the amount of calories burned while:
- 2224 minutes of Cycling
- 2224 minutes of Rock Climbing
- 2224 minutes of Running 10 km/h
- 2224 minutes of Walking
2224 minutes of regularly doing Jogging will not only help you burn 11,861 calories but also raise your Metabolic Rate up to 14,827 kcal if you are a man and 14,282 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 4 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 11861 calories during your workout which is an equal amount of calories that are in:
- 140 apples
- 474 Carrot
- 55 Doughnut
- 32 Hamburger
- 47 Candy bar (chocolate)
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