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How many calories do yo burn while 5 hours and 45 minutes of Jogging?
Calories burned: | 117,040 |
Total duration: | 21945 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 21945 minutes of Mountain Biking
- 21945 minutes of Rock Climbing
- 21945 minutes of Running
- 21945 minutes of Running 10 km/h
21945 minutes of regularly doing Jogging will not only help you burn 117,040 calories but also raise your Metabolic Rate up to 120,006 kcal if you are a man and 119,461 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 45 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 117040 calories during your workout which is an equal amount of calories that are in:
- 1378 apples
- 4680 Carrot
- 543 Doughnut
- 319 Hamburger
- 459 Candy bar (chocolate)
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