Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 12 hours and 20 minutes of Jogging?

Calories burned: 25,869
Total duration: 2180 min
Your weight: 89 kg
Find out the amount of calories burned while:


2180 minutes of regularly doing Jogging will not only help you burn 25,869 calories but also raise your Metabolic Rate up to 28,835 kcal if you are a man and 28,290 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 12 hours and 20 minutes of Jogging you burn the same amount of calories as in: ?

  • 17 hours and 31 minutes of Swimming
  • 19 hours and 23 minutes of Running
  • 12 hours and 20 minutes of Tennis
  • 7 hours and 15 minutes of Boxing
  • 4 hours and 26 minutes of Lying

Diet plan

You have burned 25869 calories during your workout which is an equal amount of calories that are in:

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