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How many calories do yo burn while 1 hour and 4 minutes of Jogging?
Calories burned: | 144,426 |
Total duration: | 21664 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 21664 minutes of Rock Climbing
- 21664 minutes of Running
- 21664 minutes of Running 10 km/h
- 21664 minutes of Walking
21664 minutes of regularly doing Jogging will not only help you burn 144,426 calories but also raise your Metabolic Rate up to 147,392 kcal if you are a man and 146,847 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 4 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 144426 calories during your workout which is an equal amount of calories that are in:
- 1701 apples
- 5775 Carrot
- 670 Doughnut
- 393 Hamburger
- 567 Candy bar (chocolate)
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