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How many calories do yo burn while 0 hour and 11 minutes of Jogging?
Calories burned: | 201,702 |
Total duration: | 21611 min |
Your weight: | 70 kg |
21611 minutes of regularly doing Jogging will not only help you burn 201,702 calories but also raise your Metabolic Rate up to 204,668 kcal if you are a man and 204,123 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 11 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 201702 calories during your workout which is an equal amount of calories that are in:
- 2375 apples
- 8065 Carrot
- 936 Doughnut
- 549 Hamburger
- 792 Candy bar (chocolate)
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