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How many calories do yo burn while 0 hour of Jogging?
Calories burned: | 115,200 |
Total duration: | 21600 min |
Your weight: | 40 kg |
21600 minutes of regularly doing Jogging will not only help you burn 115,200 calories but also raise your Metabolic Rate up to 118,166 kcal if you are a man and 117,621 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 0 hour of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 115200 calories during your workout which is an equal amount of calories that are in:
- 1356 apples
- 4606 Carrot
- 535 Doughnut
- 314 Hamburger
- 452 Candy bar (chocolate)
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