Cardiorespiratory Endurance exercises
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Calorie Burned Calculator

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How many calories do yo burn while 11 hours and 53 minutes of Jogging?

Calories burned: 26,984
Total duration: 2153 min
Your weight: 207.2 lbs
Find out the amount of calories burned while:


2153 minutes of regularly doing Jogging will not only help you burn 26,984 calories but also raise your Metabolic Rate up to 29,950 kcal if you are a man and 29,405 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 11 hours and 53 minutes of Jogging you burn the same amount of calories as in: ?

  • 17 hours and 1 minutes of Swimming
  • 19 hours and 8 minutes of Running
  • 11 hours and 53 minutes of Tennis
  • 6 hours and 52 minutes of Boxing
  • 22 hours and 27 minutes of Lying

Diet plan

You have burned 26984 calories during your workout which is an equal amount of calories that are in:

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