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How many calories do yo burn while 20 hours and 15 minutes of Jogging?
Calories burned: | 142,500 |
Total duration: | 21375 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 21375 minutes of Hiking
- 21375 minutes of Running
- 21375 minutes of Running 10 km/h
- 21375 minutes of Walking
21375 minutes of regularly doing Jogging will not only help you burn 142,500 calories but also raise your Metabolic Rate up to 145,466 kcal if you are a man and 144,921 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 15 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 142500 calories during your workout which is an equal amount of calories that are in:
- 1678 apples
- 5698 Carrot
- 661 Doughnut
- 388 Hamburger
- 559 Candy bar (chocolate)
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