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How many calories do yo burn while 11 hours and 28 minutes of Jogging?
Calories burned: | 21,280 |
Total duration: | 2128 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 2128 minutes of Canoeing
- 2128 minutes of Rollerblading
- 2128 minutes of Running
- 2128 minutes of Walking: moderate pace
2128 minutes of regularly doing Jogging will not only help you burn 21,280 calories but also raise your Metabolic Rate up to 24,246 kcal if you are a man and 23,701 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 28 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 21280 calories during your workout which is an equal amount of calories that are in:
- 251 apples
- 851 Carrot
- 99 Doughnut
- 58 Hamburger
- 84 Candy bar (chocolate)
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