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How many calories do yo burn while 11 hours and 13 minutes of Jogging?
Calories burned: | 18,594 |
Total duration: | 2113 min |
Your weight: | 66 kg |
Find out the amount of calories burned while:
- 2113 minutes of Rock Climbing
- 2113 minutes of Rowing
- 2113 minutes of Rowing machine training
- 2113 minutes of Running
2113 minutes of regularly doing Jogging will not only help you burn 18,594 calories but also raise your Metabolic Rate up to 21,560 kcal if you are a man and 21,015 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 13 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 18594 calories during your workout which is an equal amount of calories that are in:
- 219 apples
- 743 Carrot
- 86 Doughnut
- 51 Hamburger
- 73 Candy bar (chocolate)
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