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How many calories do yo burn while 11 hours and 10 minutes of Jogging?
Calories burned: | 19,693 |
Total duration: | 2110 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 2110 minutes of Mountain Biking
- 2110 minutes of Running
- 2110 minutes of Running 10 km/h
- 2110 minutes of Swimming
2110 minutes of regularly doing Jogging will not only help you burn 19,693 calories but also raise your Metabolic Rate up to 22,659 kcal if you are a man and 22,114 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 10 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 19693 calories during your workout which is an equal amount of calories that are in:
- 232 apples
- 787 Carrot
- 91 Doughnut
- 54 Hamburger
- 77 Candy bar (chocolate)
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