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How many calories do yo burn while 15 hours and 26 minutes of Jogging?
Calories burned: | 168,688 |
Total duration: | 21086 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 21086 minutes of Cycling
- 21086 minutes of Running
- 21086 minutes of Running 10 km/h
- 21086 minutes of Swimming
21086 minutes of regularly doing Jogging will not only help you burn 168,688 calories but also raise your Metabolic Rate up to 171,654 kcal if you are a man and 171,109 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 26 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 168688 calories during your workout which is an equal amount of calories that are in:
- 1986 apples
- 6745 Carrot
- 783 Doughnut
- 459 Hamburger
- 662 Candy bar (chocolate)
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