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How many calories do yo burn while 10 hours and 49 minutes of Jogging?
Calories burned: | 16,712 |
Total duration: | 2089 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 2089 minutes of Rowing
- 2089 minutes of Running 10 km/h
- 2089 minutes of Swimming
- 2089 minutes of Walking
2089 minutes of regularly doing Jogging will not only help you burn 16,712 calories but also raise your Metabolic Rate up to 19,678 kcal if you are a man and 19,133 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 49 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 16712 calories during your workout which is an equal amount of calories that are in:
- 197 apples
- 668 Carrot
- 78 Doughnut
- 46 Hamburger
- 66 Candy bar (chocolate)
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