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How many calories do yo burn while 10 hours and 48 minutes of Jogging?
Calories burned: | 19,488 |
Total duration: | 2088 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 2088 minutes of Canoeing
- 2088 minutes of Mountain Biking
- 2088 minutes of Running
- 2088 minutes of Swimming
2088 minutes of regularly doing Jogging will not only help you burn 19,488 calories but also raise your Metabolic Rate up to 22,454 kcal if you are a man and 21,909 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 48 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 19488 calories during your workout which is an equal amount of calories that are in:
- 229 apples
- 779 Carrot
- 90 Doughnut
- 53 Hamburger
- 76 Candy bar (chocolate)
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