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How many calories do yo burn while 11 hours of Jogging?
Calories burned: | 122,144 |
Total duration: | 20820 min |
Your weight: | 44 kg |
20820 minutes of regularly doing Jogging will not only help you burn 122,144 calories but also raise your Metabolic Rate up to 125,110 kcal if you are a man and 124,565 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 122144 calories during your workout which is an equal amount of calories that are in:
- 1438 apples
- 4884 Carrot
- 567 Doughnut
- 333 Hamburger
- 479 Candy bar (chocolate)
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