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How many calories do yo burn while 3 hours and 28 minutes of Jogging?
Calories burned: | 1,885 |
Total duration: | 208 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 208 minutes of Mountain Biking
- 208 minutes of Rollerblading
- 208 minutes of Swimming
- 208 minutes of Walking
208 minutes of regularly doing Jogging will not only help you burn 1,885 calories but also raise your Metabolic Rate up to 4,851 kcal if you are a man and 4,306 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 28 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 1885 calories during your workout which is an equal amount of calories that are in:
- 22 apples
- 75 Carrot
- 9 Doughnut
- 5 Hamburger
- 7 Candy bar (chocolate)
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