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How many calories do yo burn while 10 hours and 15 minutes of Jogging?
Calories burned: | 19,180 |
Total duration: | 2055 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 2055 minutes of Canoeing
- 2055 minutes of Hiking
- 2055 minutes of Rock Climbing
- 2055 minutes of Rowing
2055 minutes of regularly doing Jogging will not only help you burn 19,180 calories but also raise your Metabolic Rate up to 22,146 kcal if you are a man and 21,601 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 15 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 19180 calories during your workout which is an equal amount of calories that are in:
- 226 apples
- 767 Carrot
- 89 Doughnut
- 52 Hamburger
- 75 Candy bar (chocolate)
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