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How many calories do yo burn while 10 hours and 15 minutes of Rowing?
Calories burned: | 20,378 |
Total duration: | 2055 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 2055 minutes of Rowing machine training
- 2055 minutes of Mountain Biking
- 2055 minutes of Rock Climbing
- 2055 minutes of Rollerblading
2055 minutes of regularly doing Rowing will not only help you burn 20,378 calories but also raise your Metabolic Rate up to 23,344 kcal if you are a man and 22,799 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 15 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 20378 calories during your workout which is an equal amount of calories that are in:
- 240 apples
- 815 Carrot
- 95 Doughnut
- 56 Hamburger
- 80 Candy bar (chocolate)
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