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How many calories do yo burn while 6 hours of Jogging?
Calories burned: | 161,424 |
Total duration: | 20520 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 20520 minutes of Rock Climbing
- 20520 minutes of Rowing
- 20520 minutes of Running 10 km/h
- 20520 minutes of Walking
20520 minutes of regularly doing Jogging will not only help you burn 161,424 calories but also raise your Metabolic Rate up to 164,390 kcal if you are a man and 163,845 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 161424 calories during your workout which is an equal amount of calories that are in:
- 1901 apples
- 6454 Carrot
- 749 Doughnut
- 440 Hamburger
- 634 Candy bar (chocolate)
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