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How many calories do yo burn while 5 hours and 3 minutes of Jogging?
Calories burned: | 106,407 |
Total duration: | 20463 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 20463 minutes of Cycling
- 20463 minutes of Hiking
- 20463 minutes of Rock Climbing
- 20463 minutes of Rowing
20463 minutes of regularly doing Jogging will not only help you burn 106,407 calories but also raise your Metabolic Rate up to 109,373 kcal if you are a man and 108,828 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 3 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 106407 calories during your workout which is an equal amount of calories that are in:
- 1253 apples
- 4255 Carrot
- 494 Doughnut
- 290 Hamburger
- 418 Candy bar (chocolate)
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