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How many calories do yo burn while 9 hours and 47 minutes of Jogging?
Calories burned: | 20,270 |
Total duration: | 2027 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 2027 minutes of Cycling
- 2027 minutes of Rowing machine training
- 2027 minutes of Running 10 km/h
- 2027 minutes of Walking: moderate pace
2027 minutes of regularly doing Jogging will not only help you burn 20,270 calories but also raise your Metabolic Rate up to 23,236 kcal if you are a man and 22,691 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 47 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 20270 calories during your workout which is an equal amount of calories that are in:
- 239 apples
- 810 Carrot
- 94 Doughnut
- 55 Hamburger
- 80 Candy bar (chocolate)
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