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How many calories do yo burn while 1 hour and 48 minutes of Jogging?
Calories burned: | 172,953 |
Total duration: | 20268 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 20268 minutes of Canoeing
- 20268 minutes of Running 10 km/h
- 20268 minutes of Swimming
- 20268 minutes of Walking: moderate pace
20268 minutes of regularly doing Jogging will not only help you burn 172,953 calories but also raise your Metabolic Rate up to 175,919 kcal if you are a man and 175,374 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 48 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 172953 calories during your workout which is an equal amount of calories that are in:
- 2036 apples
- 6915 Carrot
- 803 Doughnut
- 471 Hamburger
- 679 Candy bar (chocolate)
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