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How many calories do yo burn while 1 hour and 39 minutes of Jogging?
Calories burned: | 270,120 |
Total duration: | 20259 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 20259 minutes of Rock Climbing
- 20259 minutes of Rowing machine training
- 20259 minutes of Swimming
- 20259 minutes of Walking
20259 minutes of regularly doing Jogging will not only help you burn 270,120 calories but also raise your Metabolic Rate up to 273,086 kcal if you are a man and 272,541 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 39 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 270120 calories during your workout which is an equal amount of calories that are in:
- 3181 apples
- 10800 Carrot
- 1254 Doughnut
- 736 Hamburger
- 1060 Candy bar (chocolate)
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