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How many calories do yo burn while 1 hour and 14 minutes of Jogging?
Calories burned: | 167,267 |
Total duration: | 20234 min |
Your weight: | 136.7 lbs |
Find out the amount of calories burned while:
- 20234 minutes of Rowing
- 20234 minutes of Rowing machine training
- 20234 minutes of Swimming
- 20234 minutes of Walking
20234 minutes of regularly doing Jogging will not only help you burn 167,267 calories but also raise your Metabolic Rate up to 170,233 kcal if you are a man and 169,688 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 14 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 167267 calories during your workout which is an equal amount of calories that are in:
- 1969 apples
- 6688 Carrot
- 776 Doughnut
- 456 Hamburger
- 656 Candy bar (chocolate)
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