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How many calories do yo burn while 1 hour and 14 minutes of Jogging?
Calories burned: | 269,786 |
Total duration: | 20234 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 20234 minutes of Cycling
- 20234 minutes of Mountain Biking
- 20234 minutes of Running 10 km/h
- 20234 minutes of Walking: moderate pace
20234 minutes of regularly doing Jogging will not only help you burn 269,786 calories but also raise your Metabolic Rate up to 272,752 kcal if you are a man and 272,207 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 14 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 269786 calories during your workout which is an equal amount of calories that are in:
- 3177 apples
- 10787 Carrot
- 1252 Doughnut
- 735 Hamburger
- 1059 Candy bar (chocolate)
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