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How many calories do yo burn while 1 hour and 14 minutes of Rowing?
Calories burned: | 286,648 |
Total duration: | 20234 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 20234 minutes of Rowing machine training
- 20234 minutes of Cycling
- 20234 minutes of Running
- 20234 minutes of Walking: moderate pace
20234 minutes of regularly doing Rowing will not only help you burn 286,648 calories but also raise your Metabolic Rate up to 289,614 kcal if you are a man and 289,069 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 14 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 286648 calories during your workout which is an equal amount of calories that are in:
- 3375 apples
- 11461 Carrot
- 1330 Doughnut
- 781 Hamburger
- 1125 Candy bar (chocolate)
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