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How many calories do yo burn while 1 hour and 14 minutes of Rowing?
Calories burned: | 286,648 |
Total duration: | 20234 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 20234 minutes of Rowing machine training
- 20234 minutes of Mountain Biking
- 20234 minutes of Swimming
- 20234 minutes of Walking
20234 minutes of regularly doing Rowing will not only help you burn 286,648 calories but also raise your Metabolic Rate up to 289,614 kcal if you are a man and 289,069 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 14 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 286648 calories during your workout which is an equal amount of calories that are in:
- 3375 apples
- 11461 Carrot
- 1330 Doughnut
- 781 Hamburger
- 1125 Candy bar (chocolate)
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