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How many calories do yo burn while 8 hours and 44 minutes of Jogging?
Calories burned: | 20,425 |
Total duration: | 1964 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 1964 minutes of Mountain Biking
- 1964 minutes of Rowing
- 1964 minutes of Running
- 1964 minutes of Walking
1964 minutes of regularly doing Jogging will not only help you burn 20,425 calories but also raise your Metabolic Rate up to 23,391 kcal if you are a man and 22,846 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 44 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 20425 calories during your workout which is an equal amount of calories that are in:
- 240 apples
- 817 Carrot
- 95 Doughnut
- 56 Hamburger
- 80 Candy bar (chocolate)
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