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How many calories do yo burn while 8 hours and 18 minutes of Jogging?
Calories burned: | 30,491 |
Total duration: | 1938 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 1938 minutes of Cycling
- 1938 minutes of Rowing machine training
- 1938 minutes of Walking
- 1938 minutes of Walking: moderate pace
1938 minutes of regularly doing Jogging will not only help you burn 30,491 calories but also raise your Metabolic Rate up to 33,457 kcal if you are a man and 32,912 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 18 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 30491 calories during your workout which is an equal amount of calories that are in:
- 359 apples
- 1219 Carrot
- 142 Doughnut
- 83 Hamburger
- 120 Candy bar (chocolate)
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