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How many calories do yo burn while 5 hours and 28 minutes of Jogging?
Calories burned: | 126,986 |
Total duration: | 19048 min |
Your weight: | 50 kg |
19048 minutes of regularly doing Jogging will not only help you burn 126,986 calories but also raise your Metabolic Rate up to 129,952 kcal if you are a man and 129,407 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 28 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 126986 calories during your workout which is an equal amount of calories that are in:
- 1495 apples
- 5077 Carrot
- 589 Doughnut
- 346 Hamburger
- 498 Candy bar (chocolate)
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