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How many calories do yo burn while 2 hours and 30 minutes of Jogging?
Calories burned: | 176,120 |
Total duration: | 18870 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 18870 minutes of Canoeing
- 18870 minutes of Cycling
- 18870 minutes of Running 10 km/h
- 18870 minutes of Swimming
18870 minutes of regularly doing Jogging will not only help you burn 176,120 calories but also raise your Metabolic Rate up to 179,086 kcal if you are a man and 178,541 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 30 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 176120 calories during your workout which is an equal amount of calories that are in:
- 2074 apples
- 7042 Carrot
- 817 Doughnut
- 480 Hamburger
- 691 Candy bar (chocolate)
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