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How many calories do yo burn while 1 hour and 21 minutes of Jogging?
Calories burned: | 193,023 |
Total duration: | 18801 min |
Your weight: | 77 kg |
Find out the amount of calories burned while:
- 18801 minutes of Canoeing
- 18801 minutes of Cycling
- 18801 minutes of Rowing machine training
- 18801 minutes of Walking
18801 minutes of regularly doing Jogging will not only help you burn 193,023 calories but also raise your Metabolic Rate up to 195,989 kcal if you are a man and 195,444 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 21 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 193023 calories during your workout which is an equal amount of calories that are in:
- 2273 apples
- 7718 Carrot
- 896 Doughnut
- 526 Hamburger
- 758 Candy bar (chocolate)
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