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How many calories do yo burn while 1 hour and 8 minutes of Jogging?
Calories burned: | 160,324 |
Total duration: | 18788 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 18788 minutes of Mountain Biking
- 18788 minutes of Rowing
- 18788 minutes of Running
- 18788 minutes of Walking
18788 minutes of regularly doing Jogging will not only help you burn 160,324 calories but also raise your Metabolic Rate up to 163,290 kcal if you are a man and 162,745 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 8 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 160324 calories during your workout which is an equal amount of calories that are in:
- 1888 apples
- 6410 Carrot
- 744 Doughnut
- 437 Hamburger
- 629 Candy bar (chocolate)
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