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How many calories do yo burn while 1 hour and 6 minutes of Jogging?
Calories burned: | 235,451 |
Total duration: | 18786 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 18786 minutes of Rock Climbing
- 18786 minutes of Rowing machine training
- 18786 minutes of Running
- 18786 minutes of Swimming
18786 minutes of regularly doing Jogging will not only help you burn 235,451 calories but also raise your Metabolic Rate up to 238,417 kcal if you are a man and 237,872 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 6 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 235451 calories during your workout which is an equal amount of calories that are in:
- 2772 apples
- 9414 Carrot
- 1093 Doughnut
- 641 Hamburger
- 924 Candy bar (chocolate)
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