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How many calories do yo burn while 1 hour of Jogging?
Calories burned: | 175,280 |
Total duration: | 18780 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 18780 minutes of Cycling
- 18780 minutes of Hiking
- 18780 minutes of Rowing machine training
- 18780 minutes of Running
18780 minutes of regularly doing Jogging will not only help you burn 175,280 calories but also raise your Metabolic Rate up to 178,246 kcal if you are a man and 177,701 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 175280 calories during your workout which is an equal amount of calories that are in:
- 2064 apples
- 7008 Carrot
- 814 Doughnut
- 477 Hamburger
- 688 Candy bar (chocolate)
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