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How many calories do yo burn while 6 hours and 45 minutes of Jogging?
Calories burned: | 16,728 |
Total duration: | 1845 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 1845 minutes of Mountain Biking
- 1845 minutes of Rowing
- 1845 minutes of Running 10 km/h
- 1845 minutes of Walking
1845 minutes of regularly doing Jogging will not only help you burn 16,728 calories but also raise your Metabolic Rate up to 19,694 kcal if you are a man and 19,149 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 45 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 16728 calories during your workout which is an equal amount of calories that are in:
- 197 apples
- 669 Carrot
- 78 Doughnut
- 46 Hamburger
- 66 Candy bar (chocolate)
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