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How many calories do yo burn while 18 hours and 16 minutes of Jogging?
Calories burned: | 196,010 |
Total duration: | 18376 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 18376 minutes of Canoeing
- 18376 minutes of Cycling
- 18376 minutes of Rock Climbing
- 18376 minutes of Walking
18376 minutes of regularly doing Jogging will not only help you burn 196,010 calories but also raise your Metabolic Rate up to 198,976 kcal if you are a man and 198,431 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 16 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 196010 calories during your workout which is an equal amount of calories that are in:
- 2308 apples
- 7837 Carrot
- 910 Doughnut
- 534 Hamburger
- 769 Candy bar (chocolate)
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