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How many calories do yo burn while 6 hours and 9 minutes of Jogging?
Calories burned: | 13,989 |
Total duration: | 1809 min |
Your weight: | 127.9 lbs |
1809 minutes of regularly doing Jogging will not only help you burn 13,989 calories but also raise your Metabolic Rate up to 16,955 kcal if you are a man and 16,410 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 9 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 13989 calories during your workout which is an equal amount of calories that are in:
- 165 apples
- 559 Carrot
- 65 Doughnut
- 38 Hamburger
- 55 Candy bar (chocolate)
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