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How many calories do yo burn while 13 hours and 28 minutes of Jogging?
Calories burned: | 192,938 |
Total duration: | 18088 min |
Your weight: | 80 kg |
18088 minutes of regularly doing Jogging will not only help you burn 192,938 calories but also raise your Metabolic Rate up to 195,904 kcal if you are a man and 195,359 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 28 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 192938 calories during your workout which is an equal amount of calories that are in:
- 2272 apples
- 7714 Carrot
- 895 Doughnut
- 525 Hamburger
- 757 Candy bar (chocolate)
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