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How many calories do yo burn while 5 hours and 54 minutes of Jogging?
Calories burned: | 21,288 |
Total duration: | 1794 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 1794 minutes of Hiking
- 1794 minutes of Rock Climbing
- 1794 minutes of Rowing machine training
- 1794 minutes of Swimming
1794 minutes of regularly doing Jogging will not only help you burn 21,288 calories but also raise your Metabolic Rate up to 24,254 kcal if you are a man and 23,709 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 54 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 21288 calories during your workout which is an equal amount of calories that are in:
- 251 apples
- 851 Carrot
- 99 Doughnut
- 58 Hamburger
- 84 Candy bar (chocolate)
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