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How many calories do yo burn while 5 hours and 43 minutes of Jogging?
Calories burned: | 20,920 |
Total duration: | 1783 min |
Your weight: | 88 kg |
Find out the amount of calories burned while:
- 1783 minutes of Canoeing
- 1783 minutes of Cycling
- 1783 minutes of Hiking
- 1783 minutes of Rowing machine training
1783 minutes of regularly doing Jogging will not only help you burn 20,920 calories but also raise your Metabolic Rate up to 23,886 kcal if you are a man and 23,341 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 43 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 20920 calories during your workout which is an equal amount of calories that are in:
- 246 apples
- 836 Carrot
- 97 Doughnut
- 57 Hamburger
- 82 Candy bar (chocolate)
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