Cardiorespiratory Endurance exercises
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How many calories do yo burn while 5 hours and 33 minutes of Jogging?

Calories burned: 13,474
Total duration: 1773 min
Your weight: 125.7 lbs
Find out the amount of calories burned while:


1773 minutes of regularly doing Jogging will not only help you burn 13,474 calories but also raise your Metabolic Rate up to 16,440 kcal if you are a man and 15,895 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?

Workout plan

During 5 hours and 33 minutes of Jogging you burn the same amount of calories as in: ?

  • 9 hours and 46 minutes of Swimming
  • 15 hours and 46 minutes of Running
  • 5 hours and 33 minutes of Tennis
  • 1 hour and 25 minutes of Boxing
  • 9 hours and 59 minutes of Lying

Diet plan

You have burned 13474 calories during your workout which is an equal amount of calories that are in:

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