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How many calories do yo burn while 5 hours and 25 minutes of Jogging?
Calories burned: | 164,313 |
Total duration: | 17605 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 17605 minutes of Rollerblading
- 17605 minutes of Rowing
- 17605 minutes of Running 10 km/h
- 17605 minutes of Swimming
17605 minutes of regularly doing Jogging will not only help you burn 164,313 calories but also raise your Metabolic Rate up to 167,279 kcal if you are a man and 166,734 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 25 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 164313 calories during your workout which is an equal amount of calories that are in:
- 1935 apples
- 6570 Carrot
- 763 Doughnut
- 448 Hamburger
- 645 Candy bar (chocolate)
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