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How many calories do yo burn while 5 hours and 13 minutes of Jogging?
Calories burned: | 187,658 |
Total duration: | 17593 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 17593 minutes of Mountain Biking
- 17593 minutes of Rock Climbing
- 17593 minutes of Rowing machine training
- 17593 minutes of Walking: moderate pace
17593 minutes of regularly doing Jogging will not only help you burn 187,658 calories but also raise your Metabolic Rate up to 190,624 kcal if you are a man and 190,079 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 13 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 187658 calories during your workout which is an equal amount of calories that are in:
- 2210 apples
- 7503 Carrot
- 871 Doughnut
- 511 Hamburger
- 737 Candy bar (chocolate)
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