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How many calories do yo burn while 3 hours and 1 minutes of Jogging?
Calories burned: | 149,000 |
Total duration: | 17461 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 17461 minutes of Cycling
- 17461 minutes of Running
- 17461 minutes of Running 10 km/h
- 17461 minutes of Swimming
17461 minutes of regularly doing Jogging will not only help you burn 149,000 calories but also raise your Metabolic Rate up to 151,966 kcal if you are a man and 151,421 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 1 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 149000 calories during your workout which is an equal amount of calories that are in:
- 1754 apples
- 5958 Carrot
- 692 Doughnut
- 406 Hamburger
- 585 Candy bar (chocolate)
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