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How many calories do yo burn while 2 hours and 42 minutes of Jogging?
Calories burned: | 162,792 |
Total duration: | 17442 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 17442 minutes of Rowing
- 17442 minutes of Rowing machine training
- 17442 minutes of Running 10 km/h
- 17442 minutes of Swimming
17442 minutes of regularly doing Jogging will not only help you burn 162,792 calories but also raise your Metabolic Rate up to 165,758 kcal if you are a man and 165,213 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 42 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 162792 calories during your workout which is an equal amount of calories that are in:
- 1917 apples
- 6509 Carrot
- 756 Doughnut
- 443 Hamburger
- 639 Candy bar (chocolate)
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