-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 5 hours and 3 minutes of Jogging?
Calories burned: | 18,963 |
Total duration: | 1743 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 1743 minutes of Canoeing
- 1743 minutes of Mountain Biking
- 1743 minutes of Running 10 km/h
- 1743 minutes of Walking
1743 minutes of regularly doing Jogging will not only help you burn 18,963 calories but also raise your Metabolic Rate up to 21,929 kcal if you are a man and 21,384 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 3 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 18963 calories during your workout which is an equal amount of calories that are in:
- 223 apples
- 758 Carrot
- 88 Doughnut
- 52 Hamburger
- 74 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!