- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 5 hours of Jogging?
Calories burned: | 21,576 |
Total duration: | 1740 min |
Your weight: | 93 kg |
Find out the amount of calories burned while:
- 1740 minutes of Cycling
- 1740 minutes of Rock Climbing
- 1740 minutes of Rowing
- 1740 minutes of Rowing machine training
1740 minutes of regularly doing Jogging will not only help you burn 21,576 calories but also raise your Metabolic Rate up to 24,542 kcal if you are a man and 23,997 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 21576 calories during your workout which is an equal amount of calories that are in:
- 254 apples
- 863 Carrot
- 100 Doughnut
- 59 Hamburger
- 85 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!