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How many calories do yo burn while 1 hour and 18 minutes of Jogging?
Calories burned: | 138,864 |
Total duration: | 17358 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 17358 minutes of Hiking
- 17358 minutes of Rowing machine training
- 17358 minutes of Running 10 km/h
- 17358 minutes of Walking
17358 minutes of regularly doing Jogging will not only help you burn 138,864 calories but also raise your Metabolic Rate up to 141,830 kcal if you are a man and 141,285 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 18 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 138864 calories during your workout which is an equal amount of calories that are in:
- 1635 apples
- 5552 Carrot
- 645 Doughnut
- 378 Hamburger
- 545 Candy bar (chocolate)
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