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How many calories do yo burn while 1 hour and 14 minutes of Jogging?
Calories burned: | 161,970 |
Total duration: | 17354 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 17354 minutes of Canoeing
- 17354 minutes of Cycling
- 17354 minutes of Rock Climbing
- 17354 minutes of Rowing
17354 minutes of regularly doing Jogging will not only help you burn 161,970 calories but also raise your Metabolic Rate up to 164,936 kcal if you are a man and 164,391 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 14 minutes of Jogging you burn the same amount of calories as in: ?
Diet plan
You have burned 161970 calories during your workout which is an equal amount of calories that are in:
- 1907 apples
- 6476 Carrot
- 752 Doughnut
- 441 Hamburger
- 636 Candy bar (chocolate)
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